So many Christian women quietly settle for “I’m fine.” “I’m managing.”“It’s not that bad.”“I’ll just keep going.” On the surface, life may even look relatively stable. They are functioning, working, caring for others, showing up at church, keeping things moving. But underneath, many feel: And because nothing looks “serious enough,” they convince themselves they should…
Many people worry that their story is “too much.”Too heavy, too complicated, too messy. The fear that your story might be “too much” is often a sign of shame at work. Shame has a way of convincing us that our experiences are too heavy, too messy, or too complicated for anyone else to hold. It…
Looking for a therapist can feel overwhelming. Wanting someone who also shares your faith can make the search feel even more complicated. You might find yourself wondering: What should I be looking for? How do I know if someone is the right fit for me? Here are a few simple things to keep in mind…